Anyone ever seen TLC's "My 600 lb Life". Wow! So sad that people have let themselves get to this point. The one lady said, 'if I was still walking, I wasn't overweight.' It's awesome to watch them go through the struggle and commit to losing the weight and getting healthy. You start to realize life is to short, and why waste most of it unhappy because you're unable to even get out of bed every day.
I've gotten trapped watching this show, therefore, I decided to grab my weights and start doing some workouts! Been nonstop for the past two hours. I think I'm going to keep them by the couch, so if I get "lazy" again, I have them right there. Why not, right?! Better than being a couch potato and lifting munchies to my face instead.
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