Still in complete shock looking at these results. Five days? Are you serious? I am so happy and completely proud of myself and all of you that did the 5DSD as well. Way to go, ladies!
It was so much easier to than I imagined. Stayed full the whole time. I made sure I had a variety of fruits, veggies, snacks, etc. This way I wasn't getting bored with the same thing. I also made sure to drink lots of water in between. I can't believe I've been able to cut out salt. My BIGGEST weakness!!! I used to pour it on everything. Now, I just don't fill the salt container...easier that way, right? ;)
Back to the TIU plan, until August 10. Then Ill start the 7DSD and the 5DSD back to back before our California trip :))) Still need to figure out which one goes first, but know its okay to do both together like that.
Back to the TIU plan, until August 10. Then Ill start the 7DSD and the 5DSD back to back before our California trip :))) Still need to figure out which one goes first, but know its okay to do both together like that.
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